
Wellbeing & Health Coach: Single Session
Transform your wellbeing

1 Thriving Relationships (Couples) first
Where Will We Begin?

Transform Stress into Strength 1. Start
Your Story, Your Goal, Our Journey

Transform Stress into Strength — 3-Sessi
The foundation. 3 sessions to understand your stress, , andbuild your first real tools.

4 Thriving Relationships Couples10 ses.
Deep, lasting redesign. 10 sessions, minimum 8–12 weeks.

Thriving Relationships WINTER PILOT1
Where Will We Begin? WINTER PILOT1

2Thriving Relationships (Couples) 3-Set
look honestly at where you each are — and begin to see each other more clearly. The redesign begins.

Wellbeing & Health Coaching — 6-block
Six sessions to build real clarity, real tools, real momentum. Your path, your pace, your toolbox

Free Corporate Intro Call — Winter Pilot
Tailored to your organisation

Sleep Well Free Discovery Call
A relaxed, honest conversation before anything else begins. We get to know each other, you tell me w

Winter special Sleep well
Tired has become your baseline. Let's change that — starting with understanding why.

Fall in Love with Sleep Again 3-Sessions
Tired has become your baseline. Let's change that — starting with understanding Three sessions to un

Corporate Wellbeing — free Enquire talk
Tailored to your organisation

Wellbeing & Health Coaching — 10-Session
Deep, lasting change. 10 sessions, minimum 8–12 weeks. You leave knowing yourself better — with a co

Me-You-WE — free Enquire talk
A relaxed, honest conversation before anything else begins. We get to know each other,

Winter special Stress Competence
Winter Pilot 2026 · Stress Competence, If Your Stress Could Speak — What Would It Say?

Stress Competence — 10-Session Block
Deep, lasting change. For people who are done with quick fixes and ready to build something permanet

3Thriving Relationships (Couples) 6-Ses.
look honestly at where you each are — and begin to see each other more clearly. The redesign begins.

Me-You-We—The packet 10 sessions
Deep, lasting work. 10 sessions, minimum 8–12 weeks. Y

WELLBEING & HEALTH — First Session
You know something needs to change. You're just not sure where to start. That's exactly where we beg